Ingredients For BLT Salad With Chicken And Avocado Recipe
6 Strips thick cut bacon
5 cup Heaping mixed greens
1 pound Chicken breasts, cooked and shredded
1 Avocado, diced
1.5 cup Cherry tomatoes, halved
0.5 cup Fresh parsley, chopped
2 tablespoon Balsamic vinegar
2 tablespoon Olive oil
1 tablespoon Dijon mustard
0.5 Lemon juiced
As required Salt and pepper to taste
Nutrition value
360
calories per serving
24 g Fat22 g Protein13 g Carbs1 g FiberOther
Current Totals
24 g Fat
22 g Protein
13 g Carbs
1 g Fiber
MacroNutrients
Carbs
13 g
Protein
22 g
Fiber
1 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
88 mg
Iron
2 mg
Vitamin A
600 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
237 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
