Skip the bread and enjoy all the flavors you love in a blt, without all the carbs! so easy and seriously satisfies my blt cravings. Add some avocado if you wish!.
1 tablespoon light mayonnaise, or whole30 approved mayo
3 large iceberg lettuce leaves
fresh cracked pepper
1 ounce avocado optional, add 1 point
Nutrition value
127
calories per serving
5 g Fat6 g Protein13 g Carbs9 g FiberOther
Current Totals
5 g Fat
6 g Protein
13 g Carbs
9 g Fiber
MacroNutrients
Carbs
13 g
Protein
6 g
Fiber
9 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
175 mg
Iron
8 mg
Vitamin A
4774 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
149 mg
Manganese
1 mg
Phosphorus
163 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
