Ingredients For BLT Rotisserie Chicken Salad Sandwich Recipe
2 cup Rotisserie chicken shredded
0.5 cup Mayonnaise
2 teaspoon Dijon mustard or grainy mustard
1 Green onion thinly sliced
0.5 cup Bacon cooked and crumbled
1 cup Cherry tomatoes diced
1 cup Arugula or lettuce
6 Ciabatta buns
Nutrition value
141
calories per serving
7 g Fat10 g Protein7 g Carbs2 g FiberOther
Current Totals
7 g Fat
10 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
10 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
63 mg
Iron
2 mg
Vitamin A
255 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
119 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment