An elegant and intensely flavorful way to prepare chicken breasts: roll with prosciutto and cheese, skewer with rosemary sprigs, and marinate (or not).
4 inch Skinless, boneless chicken breast halves pounded to 1/4 thickness
4 Slices smoked fontina cheese
4 Slices Prosciutto
0.5 cup White wine
0.5 cup Chicken Broth
0.25 cup Olive oil
1 tablespoon Freshly ground black pepper
4 Cloves garlic, halved
Nutrition value
224
calories per serving
18 g Fat7 g Protein3 g Carbs1 g FiberOther
Current Totals
18 g Fat
7 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
7 g
Fiber
1 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
23 mg
Iron
0 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
2 mg
Phosphorus
53 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment