Blackened Salmon Fillets Recipe

Name: Blackened Salmon Fillets Recipe
Total time: 25 min
Yield: 4
Cuisine: Russian

Recipe By All Recipes

Fire up succulent salmon with an exciting blend of cajun-style spices!

3.5

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Non Vegdiet

25minstotal

15minsPrep

10minsCook

Recipe Video

Step by step video of how to make Blackened Salmon Fillets

ingredients serves

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Ingredients For Blackened Salmon Fillets Recipe

2 tablespoon Ground Paprika
1 tablespoon Ground cayenne pepper
1 tablespoon Onion powder
2 teaspoon Salt
0.5 teaspoon Ground white pepper
0.5 teaspoon Ground black pepper
0.25 teaspoon Dried Thyme
0.25 teaspoon Dried Basil
0.25 teaspoon Dried oregano
4 Salmon fillets, skin and bones removed

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Nutrition
value

calories per serving

< 1 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
1 g Protein
4 g Carbs
3 g Fiber

MacroNutrients

Carbs
4 g
Protein
1 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
28 mg
Iron
2 mg
Vitamin A
208 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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