These gluten-free almond meal muffins could totally be your breakfast. they are packed with protein from the almond meal, stuffed to the brim with ripe berries, and only slightly sweet.
Ingredients For Blackberry Almond Meal Muffins Recipe
2 cup Almond meal
3 tablespoon Corn starch
0.75 teaspoon Baking powder
dash Dash salt
0.75 cup Unsweetened almond milk
0.25 cup Honey or agave
0.33000000000000007 cup Orange juice
1 teaspoon Vanilla extract
1 cup Fresh blackberries, chopped
Nutrition value
242
calories per serving
21 g Fat7 g Protein7 g Carbs5 g FiberOther
Current Totals
21 g Fat
7 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
7 g
Fiber
5 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
147 mg
Iron
5 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
1 mg
Phosphorus
196 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
