Blackberry Oatmeal Recipe
Recipe By Stock Piling Moms
Breakfast never tasted so good until you enjoy a bowl of blackberry oatmeal you can have a healthy breakfast in less than 10 minutes.
4.7
17 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blackberry Oatmeal Recipe
- 3/4 cup Water
- 1/2 cup Oatmeal
- 0.33 cup Blackberries
- 2 Strawberries chopped
- 1-2 tablespoon Honey
Nutrition
value
value
1668
calories per serving
19 g Fat31 g Protein336 g Carbs24 g FiberOther
Current Totals
- Fat19g
- Protein31g
- Carbs336g
- Fiber24g
MacroNutrients
- Carbs336g
- Protein31g
- Fiber24g
Fats
- Fat19g
Vitamins & Minerals
- Calcium1487mg
- Iron154mg
- Vitamin A6mcg
- Vitamin B14mg
- Vitamin B24mg
- Vitamin B375mg
- Vitamin B63mg
- Vitamin B9110mcg
- Vitamin B1216mcg
- Vitamin C54mg
- Vitamin E12mg
- Copper0mcg
- Magnesium285mg
- Manganese3mg
- Phosphorus1075mg
- Selenium30mcg
- Zinc16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Stock Piling Moms