Black Sea Bass With Shrimp In A Lemon Scampi Sauce Recipe
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
My black sea bass is perfect for your next date night dinner or to make any night a special occasion. Why go out when you can make this restaurant-style dish in your own home tonight.
Ingredients For Black Sea Bass With Shrimp In A Lemon Scampi Sauce Recipe
12 ounce Black sea bass fillets
6 16 20 count shrimp peeled and deveined peeled and deveined
1 tablespoon Capers
1 Clove garlic finely chopped
1 teaspoon Fresh lemon juice more or less depending upon your likes
Splash of white wine
2 ounce Vegetable stock
1 tablespoon Butter rolled in flour
0.5 teaspoon Italian parsley finely chopped
Nutrition value
795
calories per serving
35 g Fat88 g Protein30 g Carbs2 g FiberOther
Current Totals
35 g Fat
88 g Protein
30 g Carbs
2 g Fiber
MacroNutrients
Carbs
30 g
Protein
88 g
Fiber
2 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
195 mg
Iron
4 mg
Vitamin A
227 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
72 mcg
Vitamin B12
5 mcg
Vitamin C
6 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
182 mg
Manganese
0 mg
Phosphorus
914 mg
Selenium
173 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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