Black Sea Bass With Shrimp In A Lemon Scampi Sauce Recipe

Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures

My black sea bass is perfect for your next date night dinner or to make any night a special occasion. Why go out when you can make this restaurant-style dish in your own home tonight.

3.9
20 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Black Sea Bass With Shrimp In A Lemon Scampi Sauce
plan
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ingredients serve

Ingredients for Black Sea Bass With Shrimp In A Lemon Scampi Sauce Recipe

  • 6-7 ounce Black sea bass fillets
  • 3 16 20 count shrimp peeled and deveined peeled and deveined
  • 1/2 tablespoon Capers
  • 1/2 Clove garlic finely chopped
  • 1/2 teaspoon Fresh lemon juice more or less depending upon your likes
  • As required Splash of white wine
  • 1 ounce Vegetable stock
  • 1/2 tablespoon Butter rolled in flour
  • 1/4 teaspoon Italian parsley finely chopped
Nutrition
value
795
calories per serving
35 g Fat88 g Protein30 g Carbs2 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    88g
  • Carbs
    30g
  • Fiber
    2g

MacroNutrients

  • Carbs
    30g
  • Protein
    88g
  • Fiber
    2g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    4mg
  • Vitamin A
    227mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    6mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    182mg
  • Manganese
    < 1mg
  • Phosphorus
    914mg
  • Selenium
    173mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures