Black-eyed pea soup with sausage is a delicious meal for the entire family. this vegetable soup with sausage and sauerkraut is filled with a variety of flavors that will burst in your mouth. everyone will love this filling and hearty meal.
Ingredients For Black Eyed Pea Soup with Sausage Recipe
1 tablespoon Extra virgin olive oil
0.5 Onion, diced
1 Large potato, cubed
1 Rib celery, diced
0.5 Carrot, diced
1 Clove garlic, minced
1 teaspoon Salt
0.5 teaspoon Pepper
2 ounce Cans black eyed peas, drained
4 cup Chicken
1 pound Smoked sausage, diced
1 cup Sauerkraut
Nutrition value
317
calories per serving
14 g Fat28 g Protein17 g Carbs5 g FiberOther
Current Totals
14 g Fat
28 g Protein
17 g Carbs
5 g Fiber
MacroNutrients
Carbs
17 g
Protein
28 g
Fiber
5 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
50 mg
Iron
2 mg
Vitamin A
1734 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
183 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
