Ingredients For Black Bean Turkey Nachos With Jalapeno Yogurt. Recipe
2 tablespoon olive oil
1 sweet onion chopped
1 small sweet potato chopped
2 cloves garlic minced or grated
1 pound ground turkey or chicken
1 teaspoon chipotle chile powder
1 teaspoon cumin
kosher salt and pepper
0.25 cup chopped cilantro
2 can Old El Paso chopped green chiles
1 can black beans drained and rinsed
1 cup shredder pepper jack cheese
1 cup shredded cheddar cheese
1 bag tortilla chips
1 mango diced
No.s jalape cilantro, and lime wedges, for serving
1 cup plain greek yogurt
1 jalapeno seeded and chopped
1 juice of lime
kosher salt
Nutrition value
308
calories per serving
15 g Fat26 g Protein17 g Carbs6 g FiberOther
Current Totals
15 g Fat
26 g Protein
17 g Carbs
6 g Fiber
MacroNutrients
Carbs
17 g
Protein
26 g
Fiber
6 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
346 mg
Iron
3 mg
Vitamin A
1777 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
84 mg
Manganese
1 mg
Phosphorus
344 mg
Selenium
26 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment