Jalapeno, Pepper Jack & Turkey Bacon Quiche With Potato Crust Recipe
Recipe By Ambitious Kitchen
This veggie packed turkey bacon quiche is a protein packed breakfast that's great for meal prep It has an easy potato "Crust" To keep it gluten free and a rainbow of veggies like spinach, bell pepper, tomato, jalapeo. Make it and then enjoy slices all week long with hot sauce & avocado on the side or freeze it for later
4.7
28 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jalapeno, Pepper Jack & Turkey Bacon Quiche With Potato Crust Recipe
- As required Coconut oil cooking spray
- 0.03 inch 3 yukon gold potatoes, cut into th slices
- 2 ounce Organic turkey bacon
- 1/4 teaspoon Olive oil
- 1/4 Orange or red bell pepper, diced
- 1/4 Large roma tomato, diced
- 1/4 Jalapeno seeded and diced
- 1/4 Bag/container organic spinach
- 0.06 teaspoon Salt
- None Freshly ground black pepper
- 1.50 Egg
- 0.08 cup Unsweetened almond milk
- As required Salt
- 0.13 cup Shredded pepper jack cheese
Nutrition
value
value
248
calories per serving
17 g Fat14 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein14g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein14g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium94mg
- Iron2mg
- Vitamin A536mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus230mg
- Selenium31mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen