1 cup Fresh cilantro leaves and tender stems, tightly packed
1 cup Fresh parsley leaves and tender stems, tightly packed
2 Green Onions
1 Garlic Clove
0.5 cup Extra virgin olive oil
1 tablespoon Red wine vinegar
1 tablespoon Fresh lemon juice
0.5 teaspoon Dried oregano
0.25 teaspoon Kosher salt
Nutrition value
492
calories per serving
44 g Fat6 g Protein18 g Carbs6 g FiberOther
Current Totals
44 g Fat
6 g Protein
18 g Carbs
6 g Fiber
MacroNutrients
Carbs
18 g
Protein
6 g
Fiber
6 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
250 mg
Iron
6 mg
Vitamin A
3261 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
92 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
114 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment