0.25 teaspoon Cayenne pepper more or less depending of you preference of heat
Salt
2 Jalapeno peppers seeded and sliced
0.5 Large red onion sliced thin
2 tablespoon Vegetable oil
10 ounce Tortilla Chips
1 cup Shredded mexican cheese mix
1 Jalapeno optional on top
Sour cream and guacamole are optional toppings
Nutrition value
245
calories per serving
16 g Fat19 g Protein5 g Carbs2 g FiberOther
Current Totals
16 g Fat
19 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
19 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
31 mg
Iron
3 mg
Vitamin A
138 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
150 mg
Selenium
37 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment