3 pound Beef chuck roast, cut into bite sized pieces
3 tablespoon All purpose flour
1.5 cup Red wine, like a pinot noir
2 cup Frozen pearl onions
1 inch 2 carrots, peeled and chopped into
4 Cloves garlic, minced
3 tablespoon Tomato paste
4 cup Beef stock or broth
1 tablespoon Better than bouillon beef base
1 Bay leaf
3 sprig Fresh thyme
1 pound Small mushrooms, halved
1 pound Red or yellow baby potatoes, halved or quartered
1 teaspoon Kosher salt
0.5 teaspoon Black pepper
2 tablespoon Butter
2 tablespoon All purpose flour
Nutrition value
729
calories per serving
38 g Fat71 g Protein17 g Carbs3 g FiberOther
Current Totals
38 g Fat
71 g Protein
17 g Carbs
3 g Fiber
MacroNutrients
Carbs
17 g
Protein
71 g
Fiber
3 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
60 mg
Iron
6 mg
Vitamin A
135 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
1 mg
Phosphorus
643 mg
Selenium
47 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
