0.5 cup Raw unsalted pine nuts, cashews, or walnuts
0.5 cup Grated Parmesan Cheese
2 Medium Garlic Cloves
2 cup Loosely Packed Fresh Basil
1 tablespoon Fresh lemon juice
0.25 teaspoon Kosher salt
Nutrition value
808
calories per serving
43 g Fat49 g Protein60 g Carbs10 g FiberOther
Current Totals
43 g Fat
49 g Protein
60 g Carbs
10 g Fiber
MacroNutrients
Carbs
60 g
Protein
49 g
Fiber
10 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
1181 mg
Iron
17 mg
Vitamin A
828 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
250 mcg
Vitamin B12
1 mcg
Vitamin C
61 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
444 mg
Manganese
13 mg
Phosphorus
1163 mg
Selenium
42 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment