Besan Cornflakes Nankhatai Recipe

Recipe By Better Butter

A unique blend of chickpea flour and cornflakes, this nankhatai recipe use less of butter and blends it with olive oil to make it healthier it's just perfect for those wanting to lose weight.

4.3
12 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

5
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Ingredients For Besan Cornflakes Nankhatai Recipe

Nutrition
value
400
calories per serving
12 g Fat17 g Protein55 g Carbs21 g FiberOther

Current Totals

  • 12 g Fat
  • 17 g Protein
  • 55 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    17 g
  • Fiber
    21 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    132 mg
  • Iron
    8 mg
  • Vitamin A
    151 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    191 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    140 mg
  • Manganese
    2 mg
  • Phosphorus
    245 mg
  • Selenium
    34 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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