Summer Berry Pecan Salad Recipe

Name: Summer Berry Pecan Salad Recipe
Yield: 1
Cuisine: Indian

Recipe By Barefeet In The Kitchen

Fresh sweet berries, crisp greens, crunchy pecans and a drizzle of creamy poppyseed dressing all add up to one of our favorite salads.

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Ingredients For Summer Berry Pecan Salad Recipe

Salad ingredients
2 cup Fresh baby spinach or spring mix
6 Fresh Strawberries Sliced
8 Fresh blackberries
2 tablespoon Sugared pecans recipe below
Creamy Poppyseed Dressing
Pecan ingredients
1 tablespoon Butter
1.5 cup Pecan Halves

Nutrition
value

4713

calories per serving

75 g Fat80 g Protein915 g Carbs71 g FiberOther

Current Totals

75 g Fat
80 g Protein
915 g Carbs
71 g Fiber

MacroNutrients

Carbs
915 g
Protein
80 g
Fiber
71 g

Fats

Fat
75 g

Vitamins & Minerals

Calcium
592 mg
Iron
246 mg
Vitamin A
8786 mcg
Vitamin B1
9 mg
Vitamin B2
9 mg
Vitamin B3
163 mg
Vitamin B6
12 mg
Vitamin B9
645 mcg
Vitamin B12
40 mcg
Vitamin C
225 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
896 mg
Manganese
5 mg
Phosphorus
1991 mg
Selenium
80 mcg
Zinc
16 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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