Berry Compote Recipe

Recipe By Simple Vegan Blog

Berry compote, sweet, fruity and delicious. Its nutritious, it requires only 4 ingredients and its ready in just 15 minutes.

3.7
15 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

4
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Ingredients For Berry Compote Recipe

Nutrition
value
174
calories per serving
2 g Fat3 g Protein37 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 37 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    13 mg
  • Iron
    10 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    57 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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