Current Totals
13 g Fat
16 g Protein
36 g Carbs
38 g Fiber
MacroNutrients
Carbs
36 g
Protein
16 g
Fiber
38 g
Fats
Vitamins & Minerals
Calcium
158 mg
Iron
10 mg
Vitamin A
1456 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
241 mg
Manganese
3 mg
Phosphorus
448 mg
Selenium
13 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment