Belgioioso Asparagus Appetizers Recipe

Name: Belgioioso Asparagus Appetizers Recipe
Total time: 50 min
Yield: 1
Cuisine: Indian

Recipe By All Recipes

Your dinner guests will love this easy appetizer of asparagus baked in phyllo and sprinkled with parmesan a-plenty.

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50minstotal

30minsPrep

20minsCook

ingredients serve

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Ingredients For Belgioioso Asparagus Appetizers Recipe

12 Fresh asparagus, trimmed
6 Sheets phyllo dough, thawed
0.5 cup Melted Unsalted Butter

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Nutrition
value

260

calories per serving

2 g Fat29 g Protein46 g Carbs34 g FiberOther

Current Totals

2 g Fat
29 g Protein
46 g Carbs
34 g Fiber

MacroNutrients

Carbs
46 g
Protein
29 g
Fiber
34 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
350 mg
Iron
25 mg
Vitamin A
432 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
606 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
13 mg
Copper
2 mcg
Magnesium
207 mg
Manganese
2 mg
Phosphorus
667 mg
Selenium
37 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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