8 ounce White button mushrooms, 1 mushroom studded with 6 whole cloves and the remaining sliced
0.5 Head of garlic, lightly smashed
2 tablespoon All purpose flour
0.75 cup Pilsner
Nutrition value
31
calories per serving
< 1 g Fat4 g Protein3 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
3 g Carbs
5 g Fiber
MacroNutrients
Carbs
3 g
Protein
4 g
Fiber
5 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
23 mg
Iron
2 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
72 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment