3 Bottles of beer, i used st. pauli girl german beer
1 teaspoon Ground caraway seeds
3 tablespoon Chopped fresh sage
1 Bay leaf
8 Links of fresh raw bratwurst
1 cup All purpose flour
0.5 teaspoon Sea salt
0.25 teaspoon Freshly ground pepper
0.25 cup Coconut or olive oil
Whole grain mustard for serving
Nutrition value
80
calories per serving
7 g Fat< 1 g Protein5 g Carbs3 g FiberOther
Current Totals
7 g Fat
< 1 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
120 mg
Iron
2 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
11 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
