Ingredients For Beer Battered Fish And Chips Recipe
6 Fish fillet cod, pollock, tilapia, or your choice of white fish
1 C. flour
1 teaspoon Baking powder
1 teaspoon Salt
0.25 teaspoon Onion powder
0.25 teaspoon Garlic powder
12 ounce Beer or milk
Vegetable oil for frying
4 Large russet potatoes peeled and sliced into large fingers
As required Salt to taste
Nutrition value
201
calories per serving
< 1 g Fat21 g Protein19 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
21 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
21 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
26 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
1 mcg
Vitamin C
39 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
411 mg
Selenium
28 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
