Current Totals
20 g Fat
23 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
23 g
Fiber
2 g
Fats
Vitamins & Minerals
Calcium
140 mg
Iron
3 mg
Vitamin A
219 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
280 mg
Selenium
14 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment