Current Totals
26 g Fat
50 g Protein
97 g Carbs
22 g Fiber
MacroNutrients
Carbs
97 g
Protein
50 g
Fiber
22 g
Fats
Vitamins & Minerals
Calcium
201 mg
Iron
11 mg
Vitamin A
855 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
413 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
245 mg
Manganese
1 mg
Phosphorus
733 mg
Selenium
46 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment