Ingredients For Beef Herb And Garlic Skewers Recipe
0.5 cup Extra virgin olive oil
2 tablespoon Lemon juice
2 teaspoon Aged white wine vinegar
0.5 teaspoon Sugar
1 Clove Garlic, Crushed
1 tablespoon Fresh oregano leaves, chopped
1 tablespoon Fresh lemon thyme leaves, chopped
Salt & freshly ground black pepper
500 gram Heart smart diced beef
Nutrition value
431
calories per serving
37 g Fat23 g Protein4 g Carbs1 g FiberOther
Current Totals
37 g Fat
23 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
23 g
Fiber
1 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
65 mg
Iron
6 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
234 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
