Beef And Guinness Stew Recipe

Name: Beef And Guinness Stew Recipe
Total time: 170 min
Yield: 6
Cuisine: Irish

Recipe By Taste

There's nothing like an old-fashioned hotpot of rich meat and veg to add cosiness to winter evenings.

4.5

15 Rating - Rate

Non Vegdiet

2hr 50minstotal

30minsPrep

2hr 20minsCook

ingredients serves

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Ingredients For Beef And Guinness Stew Recipe

18 Small shallots
2 tablespoon Olive oil
1.5 kilogram Gravy beef, excess fat trimmed, cut into 3cmpieces
500 gram Cup mushrooms, halved
4 Bacon rashers, coarsely chopped
1.5 cup Massel beef stock
1 cup Guinness beer
2 tablespoon Tomato paste
3 Dried bay leaves
2 sprig Fresh thyme
Mashed potato, to serve

Nutrition
value

396

calories per serving

12 g Fat26 g Protein41 g Carbs33 g FiberOther

Current Totals

12 g Fat
26 g Protein
41 g Carbs
33 g Fiber

MacroNutrients

Carbs
41 g
Protein
26 g
Fiber
33 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
12 mg
Iron
9 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
662 mg
Selenium
4 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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