This easy salad features colorful peppers, beans, tomato and tender strips of beef. The beef marinates for only 10 minutes, but gets great flavor from the lime juice, cilantro and chili powder.
0.75 pound Beef top sirloin steak, cut into thin strips
1 Medium green pepper, julienned
1 Medium sweet red pepper, julienned
1 Medium onion, sliced and halved
1 teaspoon Olive oil
1 can Kidney beans, rinsed and drained
4 cup Torn mixed salad greens
1 Medium tomato, chopped
4 tablespoon Fat free sour cream
2 tablespoon Salsa
Nutrition value
190
calories per serving
6 g Fat26 g Protein5 g Carbs3 g FiberOther
Current Totals
6 g Fat
26 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
26 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
51 mg
Iron
4 mg
Vitamin A
868 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
2 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
255 mg
Selenium
38 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
