Beef Curry Stir Recipe

Name: Beef Curry Stir Recipe
Total time: 25 min
Yield: 4
Cuisine: Asian

Recipe By Australia’s Best Recipes

Oh so easy and so tasty

3.9

12 Rating - Rate

Non Vegdiet

25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Beef Curry Stir Recipe

500 gram Beef stir-fry strips
1 Onion Chopped
230 gram Canned water chestnut
0.5 cup Broccoli cut into pieces
0.5 cup Cauliflower broken into pieces
1 Carrot cut into strips
0.5 cup Capsicum diced
1 tablespoon Curry powder
2 Garlic cloves crushed
400 milliliter Light coconut milk
2 teaspoon Cornflour

Nutrition
value

776

calories per serving

61 g Fat32 g Protein25 g Carbs17 g FiberOther

Current Totals

61 g Fat
32 g Protein
25 g Carbs
17 g Fiber

MacroNutrients

Carbs
25 g
Protein
32 g
Fiber
17 g

Fats

Fat
61 g

Vitamins & Minerals

Calcium
80 mg
Iron
6 mg
Vitamin A
857 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
140 mg
Manganese
2 mg
Phosphorus
402 mg
Selenium
19 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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