Ingredients For Beef And Veggie Soup With Mozzarella Recipe
1 pound Lean ground beef
1 Large onion, chopped
2 cup Frozen mixed vegetables
1 can Diced tomatoes with green pepper, celery and onions, undrained
4 cup Water
5 teaspoon Beef bouillon granules
1.5 teaspoon Italian seasoning
0.25 teaspoon Pepper
1 cup Shredded mozzarella cheese
Nutrition value
186
calories per serving
11 g Fat16 g Protein5 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
16 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
16 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
104 mg
Iron
2 mg
Vitamin A
131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
186 mg
Selenium
13 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
