Ingredients For Dinner Time:Beef A La Lindstrm Recipe
1 Ibof ground beef
0.25 Ibof ground pork
1 Anchovy fillet, finely chopped
4 Free range egg yolks
2 tablespoon Capers, chopped
3 tablespoon Pickled beetroot, finely diced
1 Large potato, boiled and finelydiced
1 Onion, finely chopped
1 tablespoon Mustard
Salt & pepper
Organic butter for frying
8 Potatoes
4 Free range eggs
Organic butter for frying, and for thickening the sauce
0.5 cup Good beef stock
Salt & black pepper
Nutrition value
410
calories per serving
13 g Fat23 g Protein49 g Carbs9 g FiberOther
Current Totals
13 g Fat
23 g Protein
49 g Carbs
9 g Fiber
MacroNutrients
Carbs
49 g
Protein
23 g
Fiber
9 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
108 mg
Iron
5 mg
Vitamin A
2352 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
134 mcg
Vitamin B12
0 mcg
Vitamin C
98 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
121 mg
Manganese
1 mg
Phosphorus
367 mg
Selenium
45 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
