Ingredients For BBQ Salmon With Quick Tomato Salsa Recipe
4 Salmon Fillets
1 tablespoon Olive oil
For the salsa
300 gram Fresh mango, peeled, stoned and finely chopped
1 Red chilli, deseeded and finely chopped
0.5 Red Onion, Chopped
Nutrition value
72
calories per serving
4 g Fat< 1 g Protein8 g Carbs3 g FiberOther
Current Totals
4 g Fat
< 1 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
1 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
26 mg
Iron
1 mg
Vitamin A
184 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
16 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment