BBQ Ranch Salad Recipe

Name: Bbq Ranch Salad Recipe
Total time: 10 min
Yield: 2
Cuisine: Mexican

Recipe By Taste Of Home

High in protein and low in fat, this scrumptious salad has become one of my husband’s and my favorite, simple and quick meals. Kim Pohlman, Coldwater, Ohio.

4.2

15 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For BBQ Ranch Salad Recipe

0.75 cup Cubed cooked chicken breast
0.75 cup Canned kidney beans, rinsed and drained
1 Small tomato, chopped
0.33333333333333326 cup Frozen corn, thawed
2 tablespoon Chopped Red Onion
0.25 cup Ranch salad dressing
1 tablespoon Barbecue sauce
1.5 cup Torn romaine

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Nutrition
value

305

calories per serving

7 g Fat25 g Protein34 g Carbs14 g FiberOther

Current Totals

7 g Fat
25 g Protein
34 g Carbs
14 g Fiber

MacroNutrients

Carbs
34 g
Protein
25 g
Fiber
14 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
120 mg
Iron
5 mg
Vitamin A
767 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
230 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
129 mg
Manganese
1 mg
Phosphorus
338 mg
Selenium
22 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.