Current Totals
Fat
5g
Protein
18g
Carbs
28g
Fiber
8g
MacroNutrients
Carbs
28g
Protein
18g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
633mg
Iron
9mg
Vitamin A
3890mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
1mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
173mg
Manganese
1mg
Phosphorus
465mg
Selenium
24mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment