Ingredients For BBQ Chicken Skewers With Green Salsa Recipe
2 piece 8 coles rspca approved australian chicken thigh fillets, cut into cm
2 piece 1 red capsicum, seeded, cut into cm
2 piece 1 yellow capsicum, seeded, cut into cm
2 piece 1 green capsicum, seeded, cut into cm
2 piece 1 red onion, cut into cm
2 tablespoon Lemon juice
1 tablespoon Extra virgin olive oil
2 teaspoon Smoked paprika
1 Small green capsicum, seeded, finely chopped
0.5 Small red onion, finely chopped
1 tablespoon Finely chopped flat-leaf parsley
1 tablespoon Finely chopped coriander
2 tablespoon Red wine vinegar
Nutrition value
72
calories per serving
4 g Fat3 g Protein5 g Carbs6 g FiberOther
Current Totals
4 g Fat
3 g Protein
5 g Carbs
6 g Fiber
MacroNutrients
Carbs
5 g
Protein
3 g
Fiber
6 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
51 mg
Iron
4 mg
Vitamin A
923 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
40 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
