0.25 cup Prepared bbq sauce homemade or store bought
1 teaspoon Paprika
0.5 teaspoon Onion powder
0.25 teaspoon Garlic powder
0.25 teaspoon Kosher salt
0.25 teaspoon Black pepper
1 tablespoon Canola oil
4 Whole wheat burger buns
Coleslaw
Pickled Red Onions
Extra cheddar cheese
Extra bbq sauce
Nutrition value
246
calories per serving
15 g Fat27 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
27 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
27 g
Fiber
0 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
102 mg
Iron
1 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
261 mg
Selenium
23 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
