BBQ Chicken Burgers Recipe
Recipe By Diabetes Food Hub
This burger recipe calls for ground chicken but lean ground turkey would also work well. Offer these healthier burgers as an option next time you host a barbecue
4.8
24 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for BBQ Chicken Burgers Recipe
- 2 teaspoon Olive oil
- 1 teaspoon Lemon zest
- 1 tablespoon Fresh lemon juice
- 1 Medium garlic clove
- 1 tablespoon Fresh rosemary
- 0.12 teaspoon Salt
- 0.12 teaspoon Pepper
- 2 Chicken breast halves
- 1 Nonstick cooking spray
- 3 tablespoon Barbeque sauce
- 1 tablespoon Balsamic vinegar
- 1 teaspoon Honey
Nutrition
value
value
150
calories per serving
11 g Fat1 g Protein14 g Carbs6 g FiberOther
Current Totals
- Fat11g
- Protein1g
- Carbs14g
- Fiber6g
MacroNutrients
- Carbs14g
- Protein1g
- Fiber6g
Fats
- Fat11g
Vitamins & Minerals
- Calcium230mg
- Iron7mg
- Vitamin A23mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus47mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub