"This thick, tangy soup has been one of our favorites ever since my daughter gave me the recipe years ago," says Janice Mitchell of Aurora, Colorado. "It's satisfying any time, but especially wonderful on a chilly evening.".
1 can Bavarian sauerkraut, rinsed and well drained
2 Medium potatoes, peeled and cubed
2 Medium carrots, sliced
2 Celery ribs, sliced
1 Envelope onion soup mix
1 tablespoon Sugar
0.5 teaspoon Pepper
1 Bay leaf
Nutrition value
280
calories per serving
14 g Fat21 g Protein16 g Carbs4 g FiberOther
Current Totals
14 g Fat
21 g Protein
16 g Carbs
4 g Fiber
MacroNutrients
Carbs
16 g
Protein
21 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
71 mg
Iron
4 mg
Vitamin A
926 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
241 mg
Selenium
18 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
