Ingredients For Basundi with left over pedas Recipe
0.5 liter Full cream milk
4 White pedas
cardamom powder
1 tablespoon Chopped dry fruits ... as desired
2 teaspoon sugar ... or to taste
Nutrition value
145
calories per serving
9 g Fat5 g Protein12 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
5 g Protein
12 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
12 g
Protein
5 g
Fiber
0 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
152 mg
Iron
0 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
110 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment