Basundi Recipe

Recipe By Indian Healthy Recipes

Basundi is a indian dessert made with full fat milk, sugar, saffron, nuts and cardamom powder. It is served as a chilled dessert or with puri.

4.7
10 Rating - Rate
Vegdiet
15minstotal
2minsPrep
13minsCook

ingredients serves

3
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Ingredients For Basundi Recipe

Nutrition
value
260
calories per serving
19 g Fat9 g Protein15 g Carbs2 g FiberOther

Current Totals

  • 19 g Fat
  • 9 g Protein
  • 15 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    9 g
  • Fiber
    2 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    236 mg
  • Iron
    1 mg
  • Vitamin A
    15 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    0 mg
  • Phosphorus
    205 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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