Roast moist, boneless, skin-on chicken breasts and until golden brown. Slice and serve over a mixture of roasted red-skinned potatoes, sweet onions, artichoke hearts, and tender green beans. Top with fresh basil vinaigrette.
Ingredients For Basil Chicken And Artichoke Hash Recipe
1 Lemon, roughly chopped
0.5 cup A parsley, chopped
2 Garlic cloves
0.5 cup A canola oil
1 teaspoon Salt
4 Boneless, skin on chicken breasts
1 pound Red potatoes, diced
1 Yellow onion, diced
3 tablespoon Olive oil, divided
1 teaspoon Salt
0.5 teaspoon A pepper
0.25 cup A chopped parsley
15 ounce 1 can artichoke hearts, drained and patted dry
1 pound Green beans, trimmed
1 cup Packed basil leaves
0.5 cup A parsley leaves
1 Shallot, chopped
1 Garlic clove
1 teaspoon Dijon mustard
2 tablespoon Red wine vinegar
0.5 cup A olive oil
0.5 teaspoon A salt, to taste
0.25 teaspoon A pepper, to taste
Nutrition value
742
calories per serving
69 g Fat6 g Protein23 g Carbs7 g FiberOther
Current Totals
69 g Fat
6 g Protein
23 g Carbs
7 g Fiber
MacroNutrients
Carbs
23 g
Protein
6 g
Fiber
7 g
Fats
Fat
69 g
Vitamins & Minerals
Calcium
238 mg
Iron
6 mg
Vitamin A
1661 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
159 mcg
Vitamin B12
0 mcg
Vitamin C
118 mg
Vitamin E
15 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
2 mg
Phosphorus
117 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment