Basil Chicken And Artichoke Hash Recipe
Recipe By Munchery
Roast moist, boneless, skin-on chicken breasts and until golden brown. Slice and serve over a mixture of roasted red-skinned potatoes, sweet onions, artichoke hearts, and tender green beans. Top with fresh basil vinaigrette.
3.5
20 Rating -
Rate
Non Vegdiet
4hr total
30minsCook
4hr total
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Basil Chicken And Artichoke Hash Recipe
- 1/4 Lemon, roughly chopped
- 0.13 cup A parsley, chopped
- 1/2 Garlic cloves
- 0.13 cup A canola oil
- 1/4 teaspoon Salt
- 1 Boneless, skin on chicken breasts
- 1/4 pound Red potatoes, diced
- 1/4 Yellow onion, diced
- 3/4 tablespoon Olive oil, divided
- 1/4 teaspoon Salt
- 0.13 teaspoon A pepper
- 0.06 cup A chopped parsley
- 3.75 ounce 1 can artichoke hearts, drained and patted dry
- 1/4 pound Green beans, trimmed
- 1/4 cup Packed basil leaves
- 0.13 cup A parsley leaves
- 1/4 Shallot, chopped
- 1/4 Garlic clove
- 1/4 teaspoon Dijon mustard
- 1/2 tablespoon Red wine vinegar
- 0.13 cup A olive oil
- 0.13 teaspoon A salt, to taste
- 0.06 teaspoon A pepper, to taste
Nutrition
value
value
742
calories per serving
69 g Fat6 g Protein23 g Carbs7 g FiberOther
Current Totals
- Fat69g
- Protein6g
- Carbs23g
- Fiber7g
MacroNutrients
- Carbs23g
- Protein6g
- Fiber7g
Fats
- Fat69g
Vitamins & Minerals
- Calcium238mg
- Iron6mg
- Vitamin A1661mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9159mcg
- Vitamin B120mcg
- Vitamin C118mg
- Vitamin E15mg
- Copper< 1mcg
- Magnesium105mg
- Manganese2mg
- Phosphorus117mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Munchery