Chicken With Basil Artichoke Sauce Recipe

Name: Chicken With Basil Artichoke Sauce Recipe
Total time: 40 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste Of Home

Lemon-flavored chicken and a basil-artichoke sauce make this an elegant entree for Easter. It's delicious served over hot cooked pasta or rice. Andrea Metzler, Moscow, Idaho.

3.7

23 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

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Ingredients for Chicken With Basil Artichoke Sauce Recipe

1 Boneless skinless chicken breast halves
0.06 teaspoon Salt
0.06 teaspoon Pepper
1/4 tablespoon Canola oil
1/2 tablespoon Lemon juice
As required Sauce
0.88 teaspoon Cornstarch
0.38 cup Milk
1/4 can Water packed artichoke hearts, rinsed, drained and quartered
3/4 tablespoon Grated Parmesan Cheese
1/2 tablespoon Minced Fresh Basil
1/2 tablespoon White wine or chicken broth
1/2 teaspoon Lemon juice
0.06 teaspoon Salt
0.06 teaspoon Pepper

Nutrition
value

194

calories per serving

10 g Fat9 g Protein16 g Carbs< 1 g FiberOther

Current Totals

Fat
10g
Protein
9g
Carbs
16g
Fiber
< 1g

MacroNutrients

Carbs
16g
Protein
9g
Fiber
< 1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
213mg
Iron
< 1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home