Basic indian curry sauce (ready in a "hurry") with just a few simple ingredients readily available in your pantry; gently spiced and aromatically flavored gravy, perfect to make your favorite indian curry right at home!!.
Ingredients For Basic multi-purpose curry sauce/gravy Recipe
1 medium onion, sliced or chopped
2 medium Tomatoes, chopped
0.25 cup grated coconut/fresh or frozen
1 teaspoon ginger paste
1 teaspoon garlic paste
2 No.s green chillies/jalape
1 teaspoon jeera/cumin seeds
2 Cloves
0.5 teaspoon 1 aniseeds
1 bay leaf
0.5 teaspoon turmeric powder
1 teaspoon red chilli powder
1 tablespoon coriander powder
1 teaspoon curry powder
1 teaspoon garam masala powder
As required Salt
3 tablespoon Oil
coriander leaves/cilantro for garnishing
Nutrition value
249
calories per serving
23 g Fat3 g Protein8 g Carbs9 g FiberOther
Current Totals
23 g Fat
3 g Protein
8 g Carbs
9 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
9 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
84 mg
Iron
4 mg
Vitamin A
1442 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
4 mg
Phosphorus
63 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
