Ingredients For Cheesy Spinach Quiche With Bacon Recipe
1 Frozen pie crust deep dish
1 tablespoon Butter
1 Medium yellow onion, finely diced
0.5 cup Diced cooked ham
6 Slices bacon, cooked and crumbled
4 Large eggs
0.75 cup 1/2 and 1/2
0.75 teaspoon Kosher salt
0.25 teaspoon Black pepper
0.1200000000000001 teaspoon Ground nutmeg
1.33 cup Gruyere cheese, shredded divided
10 ounce 1/2 box frozen chopped spinach, defrosted and wrung out in paper towels to remove excess moisture
0.25 cup Chopped canned mushrooms wrung out in paper towel to remove excess moisture
Fresh parsley, minced
Nutrition value
134
calories per serving
8 g Fat11 g Protein4 g Carbs2 g FiberOther
Current Totals
8 g Fat
11 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
11 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
168 mg
Iron
2 mg
Vitamin A
1058 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
159 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
