Barbecue Rub and Seasoning Recipe

Recipe By Lets Dish Recipes

You'll want to keep this savory barbecue rub and seasoning handy all year long. with brown sugar, paprika, chili powder garlic and more, it's the perfect blend of spices for chicken, beef, and pork.

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Ingredients For Barbecue Rub and Seasoning Recipe

Nutrition
value
380
calories per serving
16 g Fat9 g Protein58 g Carbs16 g FiberOther

Current Totals

  • 16 g Fat
  • 9 g Protein
  • 58 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    9 g
  • Fiber
    16 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    117 mg
  • Iron
    10 mg
  • Vitamin A
    1153 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    12 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    0 mg
  • Phosphorus
    182 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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