Barbecued Banana Chillies Recipe

Name: Barbecued Banana Chillies Recipe
Total time: 22 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

Turn up the heat with this mexican bean dish with mushrooms and mild chilli.

4.5

26 Rating - Rate

Vegdiet

22minstotal

10minsPrep

12minsCook

ingredients serves

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Ingredients For Barbecued Banana Chillies Recipe

2 tablespoon Olive oil
150 gram Large flat mushrooms, chopped
1 Onion, Finely Chopped
1 Garlic Clove, Crushed
4 Banana chillies, cut in 0. 5 lengthways, deseeded
200 gram Jar hot taco sauce
435 gram Can refried beans with chilli

Nutrition
value

546

calories per serving

20 g Fat27 g Protein62 g Carbs24 g FiberOther

Current Totals

20 g Fat
27 g Protein
62 g Carbs
24 g Fiber

MacroNutrients

Carbs
62 g
Protein
27 g
Fiber
24 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
407 mg
Iron
7 mg
Vitamin A
362 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
105 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
173 mg
Manganese
1 mg
Phosphorus
619 mg
Selenium
19 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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