Barbecued Bhindis Recipe

Name: Barbecued Bhindis Recipe
Total time: 45 min
Yield: 5
Cuisine: Indian

Recipe By Bawarchi

Barbecued Bhindis is a delicious Indian recipe served as a Side-Dish.

4.3

24 Rating -

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45minstotal

45m.total

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Ingredients for Barbecued Bhindis Recipe

4-5 tender plump healthy okra
1/5 teaspoon Lemon juice
1/20 teaspoon turmeric powder
1/20 teaspoon tandoori masala
1/10 teaspoon Sugar
1/20 teaspoon dried mint powder
1/20 cup curd
1/5 teaspoon olive oil
As required Salt

Nutrition
value

calories per serving

1 g Fat< 1 g Protein11 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
< 1g
Carbs
11g
Fiber
< 1g

MacroNutrients

Carbs
11g
Protein
< 1g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
14mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi