Current Totals
Fat
23g
Protein
2g
Carbs
119g
Fiber
4g
MacroNutrients
Carbs
119g
Protein
2g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
189mg
Iron
9mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
47mg
Manganese
2mg
Phosphorus
79mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment